Join us as we unravel the mysteries behind the red and blue brain and discover how they impact your everyday life. Get ready to embark on a journey that will shed light on impulsive urges, voluntary actions, and the delicate balance between the two.
Unless you're the Buddha, you surely feel more strain in your body as a result of the tiny annoyances that occur to you every day. Practice clenching your fists to disentangle the Buddha underneath and to exude calm.